Tailored Safety Plans

Develop personalised safety plans to mitigate risks and enhance your safety in various scenarios.

Learn how to Access Services

Insights on Australian family law, domestic violence legislation, and online safety protocols.

Expert Recommendations

Benefit from best-practice advice from Australian government agencies and specialist services.

How this course helps you

Across a series of short, practical modules you map your own risks, learn to read warning signs early, and build a personal safety plan you can actually use. The material covers safer planning around separation, protecting children, securing important documents, and knowing which supports exist if and when you decide to reach out. Everything is written in plain language, shaped by trauma-informed practice, and grounded in the current Australian legal and service framework. You stay in control the whole way through. Begin when you are ready, pause when you need to, and come back when it suits you. Safety can start quietly, and it can start with you.

Course Curriculum

12 Chapters · 48 Lessons

    1. (Included in full purchase)

      Important Safety Notice

    2. (Included in full purchase)

      Course Overview

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      Module Start: Orientation and Staying Safe

    4. (Included in full purchase)

      Module 1.1: What Domestic and Family Violence Means

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      Lesson 1.2: Understanding Coercive Control

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      Lesson 1.3: During Separation, and the Impact on Children

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      Lesson 2.1: What a Safety Plan Is and Why It Helps

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      Lesson 2.2: Planning Whether You Stay or Leave

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      Lesson 2.3: Risk Awareness and Trusted Supports

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      Lesson 3.1: Warning Signs and High-Risk Periods

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      Lesson 3.2: When Risk Tends to Rise

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      Lesson 4.1: Safer Spaces at Home

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      Lesson 4.2: Quick Responses and Code Words

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      Lesson 5.1: Recognising Technology-Facilitated Abuse

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      Lesson 5.2: Reducing Digital Risk Step by Step

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      Lesson 5.3: Children's Devices and Location Tracking

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      Please Read Carefully

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      Lesson 6.1: Understanding Common Responses to Abuse

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      Lesson 6.2 Why We React the Way We Do

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      Lesson 6.3: Why Leaving Can Feel So Difficult

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      Lesson 6.4: Why Leaving Can Feel So Difficult

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      Lesson 6.5: The Many Reasons, Held With Compassion

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      Lesson 6.6 Rebuilding Self-Trust and Confidence

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      Lesson 6.7: Steadying Yourself During Stressful Times

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      Lesson 6.8: Understanding Possible Reactions From the Other Person

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      Lesson 6.9: Building Your Support Circle

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      Lesson 6.10 You Do Not Have to Carry This Alone

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      Lesson 6.11 Preparing Gently for Life After Change

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      Lesson 7.1: Building a Practical Exit Strategy

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      Lesson 7.2: Barriers and Solutions

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      Lesson 8.1: What an Escape Bag Is and Where to Keep It

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      Lesson 8.2: Packing a Discreet Escape Bag

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      Lesson 8.3: Money and Financial Documents – Why Each One Matters

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      Lesson 8.4: Legal and Children’s Documents – Why Each One Matters

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      Lesson 8.5: Health, Communication, and Practical Items – Why Each One Matters

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      Lesson 8.6: Evidence – How to Preserve It Safely

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      Lesson 9.1: Children's Safety and the Best Interests Principle

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      Lesson 9.2: How Family Law Changed in 2024, and Why It Matters for Safety

    3. (Included in full purchase)

      Lesson 9.3: Orders That Can Help Protect Children

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      Lesson 10.1: Police, Protection Orders, and Legal Support

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      Lesson 10.2: How to Reach the Right Support

    3. (Included in full purchase)

      Lesson 10.3: Practical and Financial Support

    1. (Included in full purchase)

      Lesson 11.1: Bringing It All Together

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      Lesson 11.2: Your Personal Safety Plan (Guided Activity)

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      Downloadable resources

    2. (Included in full purchase)

      Course positioning statement

    3. (Included in full purchase)

      Where to From Here?

    4. (Included in full purchase)

      References

Take Control of Your Safety

Empower yourself with the knowledge and tools needed to prioritize your safety and make informed decisions. Enroll in the Personal Safety Planning Course today!

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